Mar 25, 2019
Embrace the inner critic? What? Yes--and here’s why: If you practice abusive behaviors, you become the abuser--and this is true whether you abuse others, or yourself. There’s something so much bigger awaiting you when you decide not to hate your critic or wish it would go away. To embrace the critic doesn’t mean...
Mar 21, 2019
Taking personal responsibility for your life includes recognizing what *isn’t* yours. It’s good to own your part; it’s also necessary to be clear what you have no control over. You aren’t going to self-help your way into fixing other people’s stuff, for them. Today’s episode will help you get clear on the...
Mar 11, 2019
When others are uncomfortable with themselves, they’ll hide themselves--and ask us to do the same. But we don’t have to play into that pattern. In this episode, I’m talking about embracing who you are, despite the possibility of others criticizing.
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Mar 4, 2019
It’s long bothered me that in the self-help space, people declare that we simply can choose how we let something define ourselves, and leave it at that. Today, I’m talking about how to not let things define you--without the side of spiritual bypass.
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