Preview Mode Links will not work in preview mode

Your Courageous Life podcast

Aug 25, 2019

It’s time to stop people-pleasing. Some people know that people-pleasing is an issue that needs to stop, and others may think it’s not an issue--but in fact, there may be some hidden areas where, under the right circumstances, you unconsciously go into people-pleasing mode. Fact: you can never please everyone. We...


Aug 19, 2019

If you (like me) grew up without an athletic background and have never particularly liked going to a gym, and if you (like me) have ever struggled with creating consistent eating habits, this episode will resonate on many levels. While long, definitely listen all the way to the end so that you can get the benefits of...


Aug 14, 2019

It’s time to take action now - no more waiting. You deserve more. You deserve better than the b.s. lies of “It’s not the right time” or “But I’m not the kind of person who…” People who go after what they want and take action now are not people who have it all figured out, all the resources, all the time,...